Shabkar’s Song of Practice: the entire path, from refuge to generation to completion in one song by one of the great sages of Tibet
Feature Contents
Only a true visionary Yogi could distill a path that fills lifetimes and books into a single song. Such a Yogi is the great Shabkar Tsokdruk Rangdrol, an emanation of the great Milarepa. Both were famous for their songs of wisdom. After a tribute to the Guru and Buddhas, he explains well the urgency of practice:
Leisure and fortune are hard to find, and death strikes quickly,
Actions and their effects do not deceive, and there’s no happiness in saṃsāra.
I take refuge in the Three Jewels, the sources of protection,
And generate love, compassion, and the mind of bodhicitta.
In this particular song, the Song of Practice, the great Shabkar explains the entire Vajrayana path, from beginning to the end: Refuge to offerings, to praise of the lineage Guru, to keeping the Buddha always in mind, to Emptiness, to generation of the deity and the profound true nature of deity, to completion practice and meditation on the channels, to conduct in life, to dedication of merit.
Nothing, not one single element of Vajrayana practice is missed. Reading these words, is like sitting at the feet of the great master Shakbar.
A Short Song of Practice
by Shabkar Tsokdruk Rangdrol
Namo Guru Mañjughoṣaya!
The great Yogi Shakbar.
Dharmakāya Samantabhadra, sambhogakāya Vajradhara,
Supreme nirmāṇakāya, Lord of Sages, and the rest—
Along with those who turn the Dharma-wheel for all,
My teachers, direct and indirect—before you all, I prostrate.
Although I have nothing new to say, which hasn’t been said before
By the victorious buddhas and their spiritual offspring,
The learned and accomplished masters of India and Tibet,
I shall sing a little on what they have taught, so listen well!
Leisure and fortune are hard to find, and death strikes quickly,
Actions and their effects do not deceive, and there’s no happiness in saṃsāra.
I take refuge in the Three Jewels, the sources of protection,
And generate love, compassion, and the mind of bodhicitta.
Nectar cascades from Vajrasattva, seated upon my crown,
To purify my illnesses, demons, harmful influences, and obscurations.
I offer my body, my estate, and whatever virtues I have amassed to the deities:
Kindly accept them and bestow your blessings and accomplishment.
Root Guru, who is the embodiment of all sources of refuge,
I supplicate you: bless me, I pray!
Imagine and continually recall the Buddha,
Appearing very clearly in the space in front of you.
The nature of mind is like space, primordially empty;
Rest in this empty cognizance without the slightest grasping.
All that appears within the sky of mind is like a rainbow;
Understand the unity of appearance and emptiness to be illusory.
Meditate upon your physical body as the form of the deity—appearing yet empty;
And your speech as the mantra to be recited—audible yet empty.
Clearly visualize A and HAṂ within the three channels and the chakras,
And increase the blissful warmth by holding the vase-breath.
From time to time, be diligent in purifying the different realms,
To conclude, seal your practice with prayers of dedication and aspiration.
If you are able to give up life’s distraction and practice in isolation
The leisure and fortune you have won will be made truly meaningful.
May this merit cause all my fortunate disciples
To practise the Dharma wholeheartedly.
More articles by this author
Avalokitesvara compassion practices can “enhance treatment of anxiety, depression, trauma” say some scientists and clinicians. For the rest of us, his compassion brings us closer to bliss and wisdom.
50 Songs of Milarepa and the Grand Epic Story of Mila the Cotton Clad: Murder, Evil, Revenge, Redemption, Ordeals, Doing What’s Right
15 Miracles and 15 Days: Chotrul Duchen, the Day Buddha’s Great Miracles: Buddha, reluctant to use miraculous powers, displayed 15 miracles to help correct the errors of six prideful teachers
Karma is Not Fate: Why Karma is Empowering. Why do bad things happen to good people? How can we escape the wheel of suffering?
Vajrayogini, enlightened wisdom queen, leads us to bliss, clear light and emptiness, despite modern obstacles
“Mind Jewel” Green Tara – a Highest Yoga Tantra practice of Chittamani Tara (Cittamani), Mother of all the Buddhas
The power of Dharma to help sentient beings, in part, lies in ensuring access to Buddha’s precious Dharma — the mission of Buddha Weekly. We can’t do it without you!
A non-profit association since 2007, Buddha Weekly published many feature articles, videos, and, podcasts. Please consider supporting the mission to preserve and “Spread the Dharma." Your support as either a patron or a supporting member helps defray the high costs of producing quality Dharma content. Thank you! Learn more here, or become one of our super karma heroes on Patreon.
Josephine Nolan
Author | Buddha Weekly
Josephine Nolan is an editor and contributing feature writer for several online publications, including EDI Weekly and Buddha Weekly.
Weekly Dharma by Email
Receive Buddha Weekly in-depth features by email.
Thank you!
You have successfully joined our subscriber list.
Translate »
Scroll to Top
XWe use necessary cookies to operate this website and optional cookies to enhance and personalize your experience. By using this website, you agree to the use of cookies as outlined in our Cookie Notice. You can manage your cookie preferences at any time, including opting out of optional cookies, by using the links below. Read MoreRejectAcceptSettings
Manage My Consent
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
CookieLawInfoConsent
1 year
CookieYes sets this cookie to store the user consent.
JSESSIONID
session
The JSESSIONID cookie is used by New Relic to store a session identifier so that New Relic can monitor session counts for an application.
ts
1 year 1 month 4 days
PayPal sets this cookie to enable secure transactions through PayPal.
ts_c
1 year 1 month 4 days
PayPal sets this cookie to make safe payments through PayPal.
viewed_cookie_policy
1 year
CookieYes set this cookie to keep track of whether the user has approved the use of cookies.
_GRECAPTCHA
5 months 27 days
This cookie is set by the Google recaptcha service to identify bots to protect the website against malicious spam attacks.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Cookie
Duration
Description
IDE
1 year 24 days
Google DoubleClick IDE cookies are used to store information about how the user uses the website to present them with relevant ads and according to the user profile.
NID
6 months
NID cookie, set by Google, is used for advertising purposes; to limit the number of times the user sees an ad, to mute unwanted ads, and to measure the effectiveness of ads.
test_cookie
15 minutes
The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE
5 months 27 days
A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC
session
YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices
never
YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id
never
YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt.innertube::nextId
never
This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requests
never
This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Cookie
Duration
Description
CONSENT
2 years
YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
vuid
1 year 1 month 4 days
Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website.
_ga
1 year 1 month 4 days
The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_gat_gtag_UA_*
1 minute
Google Analytics sets this cookie to store a unique user ID.
_gid
1 day
Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Cookie
Duration
Description
__cf_bm
30 minutes
This cookie, set by Cloudflare, is used to support Cloudflare Bot Management.