Part 2, Surya Gupta 21 Taras: meditating on virtuous body of Tara; distinct embodiments of Tara’s Compassion and Wisdom
Feature Contents
“As Tara did, we develop the potential of our minds to attain full Enlightenment through meditation. Meditation is a process of focusing our mind on a virtuous object.” — From Tara in the Palm of Your Hand [1]
With a video for each Tara including individual mantra chanted by Yoko Dharma, embedded below.
In Vajrayana Buddhism — specifically, here in the Surya Gupta 21 Taras practice — we engage the path with meditation that involves all of Sacred Body, Speech and Mind. In meditation on the 21 Forms of Tara, we explore in our minds, the rich symbolism of all the aspects of Tara in visual form. Of course, Tara, and all Enlighteneds Buddhas transcend appearances. But for the unenlightened, the meditator seeking enlightenment, its is supremely effective to embody Tara various aspects as a virtuous object of our visualization. By involving all three of Body, Speech and Mind, the meditation is more intense.
For “Body”, we learn to project the “virtuous object” in our mind. For Speech, we engage with mantras, among other methods. In the Surya Gupta method of meditation, each of the Taras has Her own mantras (although the main mantra Om Tare Tuttare Ture Soha is fine for each as a focus.) For mind, we contemplate her “Praise”, her virtues, her symbolism, and her powers.
NOTE: For meditation, if you do not have Surya Gupta initiations, you would visualize each Tara in front of you — not yourself as the self-generated deity. In full practice, there is a sadhana, self-generation, visualization and mantra for EACH Tara.
Om Tare Tuttare Ture Svaha
Detail of a painting of Tara 1, Heroic Red Tara, by V.V. Sapar of the first Tara in the Surya Gupta sytem. In the background is the Lotus Face of Avalokiteshvara. (Full image below in the feature.)
Ultimately, the object of “Body” meditation can be anything (if we are advanced). In Tara in the Palm of Your Hand, H.E. Zasep Rinpoche pointed out the example of great Asanga and the maggots:
Zasep Tulku Rinpoche is the author of Tara in the Palm of Your Hand, a commentary and practice of the 21 Taras in the tradition of Surya Gupta. The book is available on Amazon>>
“There is a story about Asanga, a great Buddhist teacher from the fourth century CE who founded the Yogacara or Mind Only School of Tibetan Buddhism. He attained a realization of loving kindness through having a maggot as his object of meditation. For 12 years Asanga had been doing a solitary meditation retreat on Buddha Maitreya, the Buddha of Loving Kindness.
“Though Asanga devoutly wished to see Maitreya, Maitreya had not appeared to him. Asanga was ready to give up. With a heavy heart, he left his retreat.
As he was walking along the road, he saw a dying dog being eaten by maggots; he was filled with compassion for the dog, and cut off a piece of his own flesh to feed it. Then he decided to further ease the dog’s suffering by removing the maggots. But he suddenly had a realization: the maggots were sentient beings too, no different from the dog; there was no inherent difference between the dog and the maggots because all sentient beings have Buddha Nature. Both were worthy of compassion.
Dogs also have Buddha Nature — as do maggots (story of Asanga.)
“Initially, Asanga had been going to use his fingers to pluck the maggots from the dog, but now he was afraid he would hurt the maggots if he did that. So he decided to use his tongue. Kneeling by the dog, he bent his head down, ready to do what would seem to the ordinary person to be a completely repugnant act. As he bent his head towards the maggots, the dog and maggots suddenly disappeared; in their place was Maitreya. He told Asanga that the compassion Asanga had felt for both the dog and the maggots had so purified his Karma that he could now see him, Maitreya.”
For those of us less advanced than great Asanga, it is best to meditate on the Enlightened Forms of the Body of the Buddhas. Tara, especially in her 21 aspects, has many forms.
[NOTE: Individual Tara images illustrated here are by the illustrious artist V.V. Sapar [See our feature interview with V.V. Sapar here>>] commissioned and directed by Dzongsar Khyentse Rinpoche. Dzongsar Khyentse Rinpoche, out of generosity, makes these wonderful high-resolution images available for free download on the Khyentse Foundation website>>]
Surya Gupta 21 Taras 8-14, including “principal Green Tara”
Principal Green Tara is number 9 of the 21 Taras, sometimes nicknamed “Mother of the all the Buddhas.”
In this feature, we cover Taras 8-14, the second set of seven Tara manifestations. These Taras are according to the Mahasiddha Surya Gupta’s rich system — where each of the 21 Taras has a unique name and praise, with deeply profound symbolism, attributes and practices.
In the Surya Gupta tradition, there are two additional manifestations. Under Tara 9 — who is none other than the main manifestation of Green Tara — she has two attendants: Marici and Ekajati. In simpler practice, only Principal Green Tara might be visualized, but in formal Surya Gupta practice, Marici and Ekajati are also visualized as emanations of Tara, complete with their own mantras. This is why, sometimes, you’ll see Surya Gupta tradition described as 23 Taras.
Here, depending on the teacher and lineage, it may be confusing. In the Gelug tradition, Tara 9 is Tara of the Khadira Fragrant Forest (Principal Tara) and she has her two attendants. (See Tara in the Palm of Your Hand(book) for details of this tradition.)
In the Jonang tradition, Principal Tara is not counted among the 21 Taras, and she still has her two emanation attendants, but there is an additional 9th Tara (see image below.):
Vara-da-Tārā (Mchog stsol ba’i Sgrol ma); Tārā Granter of Boons – On a red lotus and moon, from SVA appears Red Tārā with four arms. The first pair of hands hold vajra and bell with the gesture of joy on the crown of the head. The second right is snapping fingers in a dancing movement while the second left holds the branch of an aśoka tree, raining down jewels on beings. The lord of the type is Amoghasiddhi.
Tara 9 is Principal Green Tara
Below, according to the Gelug tradition this system, Tara 9, Tara of the Khadira Fragrant Forest, is the Green Tara we all know and love. She is normally visualized with two arms, although in the wonderful V.V. Sapara series (shown below with each Tara) —with iconography by Dzongsar Khyentse Rinpoche, and paintings by V.V. Sapar [For a full feature on V.V. Sapar including an interview, see this feature>>] — Tara 9 has four arms. Since Tara’s manifestations are endless and not limited, there is no contradition.
Mara Sudana Vasitottama Da Tara / Wang Chug Terwe Drolma
Tara 8 Tara Who Gives Supreme Spiritual Power Mara Sudana Vasitottama Da Tara / Wang Chug Terwe Drolma. Painting by V.V. Sapar.
Power or Rite: completion stage practices; destroyer of Maras (demons) and the two obstructions
Seed syllable TU
Colour: ruby black
Number of arms: four
Peaceful or wrathful: wrathful
8th Tara mantra
OM TARE TUTTARE TURE SHA TRUM MARAYA PHED SOHA
Video with visualizations and Mantra of the 8th Tara
Praise
Homage to you, TURE, the Great Fierce One,
Who totally destroy the leaders of the maras,
Whose lotus face forms wrathful wrinkles,
And who annihilate all enemies without exception.
Tara 9 Tara of the Khadira Fragrant Forest (Principle Green Tara)
Khadiravana Tara / Seng Ding Nag Che Drolma
Tara 9 Tara of the Khadira Fragrant Forest (Principle Green Tara) as iconographically directed by Dzongsar Khyentse Rinpoche and painted by V.V. Sapar. As Tara 9 is Principal Green Tara she is often visualized as two-armed Green Tara (see inset.)
NOTE: In the Surya Gupta system, the sadhana for the 9th Tara, Green Tara, also includes her principle two attendants: Marici and Ekajati, who are also emanations of Tara.)
Power or Rite: Principle Green Tara
Seed syllable TAM
Colour: green
Number of arms: 2
Peaceful or wrathful: peaceful
Video 9th Tara of the 21 Taras
Mantras of Arya Tara of the Khadira Fragrant Forest and Her Two Attendants Video with mantras and visualizations:
Mantra of Arya Tara of the Khadira Fragrant Forest
OM TARE TUTTARE TURE NGOD PA SARVA RAKCHA SOHA
Mantra of Tara’s Attendant Marici
OM MARICI MAM SVAHA
Mantra of Tara’s Attendant Ekajati
OM EKAJATI HUM SVAHA
Praise
Homage to you whose fingers, held at your chest,
Are in the mudra of the Three Jewels;
The gathered light from your hands,
Decorated with wheels, extends in all directions.
Tara 10 Tara Who Dispels All Suffering
Soka Vinodana Tara / Na Nyen Me Pi Drolma
Tara 10 Tara Who Dispels All Suffering: Soka Vinodana Tara / Na Nyen Me Pi Drolma. Painting by V.V. Sapar
Power or Rite: Her rite is entering the mandala
Seed syllable SA
Colour: red
Number of arms: 4
Peaceful or wrathful: peaceful
Video: 10th Tara of the 21 Taras
Tara Who Dispels All Suffering Chanted by Yoko Dharma:
Praise
Homage to you who are so joyful,
With a garland of light around your crown,
And whose great laughter of TUTTARA
Overpowers all the worlds and maras.
Mantra of Tara 10
OM TARE TUTTARE TURE SARVA MARA TRA MARTA YA HUM PHED SOHA
Tara 11 Tara Who Summons All Beings and Dispels Misfortune
Jag Vasi Vipan Nirbarhana Tara / Dro Wa Gug Pa Am Pungpa Sel We Drolma
Tara 11 Tara Who Summons All Beings and Dispels Misfortune: Jag Vasi Vipan Nirbarhana Tara / Dro Wa Gug Pa Am Pungpa Sel We Drolma. Painted by V.V. Sapar.
Power or Rite: Increasing enjoyments and accomplishing activities through the ten guardians
Seed syllable HA
Colour: black
Number of arms: 2
Peaceful or wrathful: wrathful
Praise
Homage to you, endowed with the power
To draw the assembly of worldly guardians,
The One who with the HUM of wrathful wrinkles
Rescues completely from all poverty.
Mantra
OM TARE TUTTARE TURE VASU DHA RE SOHA
Video of the 11th Tara
Tara 12 Tara Who Grants Prosperity and Brings about Auspicious Circumstances
Kalyana Da Tara or Manga Laloka Tara / Tashi Nang We Drolma
Tara 12 Tara Who Grants Prosperity and Brings about Auspicious Circumstances: Kalyana Da Tara or Manga Laloka Tara / Tashi Nang We Drolma
Power or Rite: Her rite is the fire offering
Seed syllable AH
Colour: yellow
Number of arms: 8
Peaceful or wrathful: peaceful
Praise
Homage to you who are crowned with a crescent moon,
And whose ornaments shine brightly,
With Amitabha Buddha seated in front of your ushnisha
Eternally sending forth beams of light.
Mantra
OM TARE TUTTARE TURE MANGA LAM PUSH TIM KURU SOHA
Video of the 12th Tara
Tara 13 Tara the Complete Ripener
Pari Pacaka Tara / Young Su Min Par Zed Pi Drolma
Tara 13 Tara the Complete Ripener: Pari Pacaka Tara / Young Su Min Par Zed Pi Drolma. Painting by V.V. Sapar.
Power or Rite: Her rite is for subduing hindrances
Seed syllable DRUM
Colour: red
Number of arms: 4
Peaceful or wrathful: wrathful
Praise
Homage to you who dwell within a garland of flames
Like the fire at the end of the aeon;
With your right leg outstretched and your left bent with joy,
You destroy all enemies.
Mantra:
OM TARE TUTTARE PHO TRA YA BHAY MEM KURU SOHA
Video of the 13th Tara
Tara 14 Wrathful, Shaking and Frowning Tara
Bhrkuti Tara / Tro Nyer Yo We Drolma
Tara 14 Wrathful, Shaking and Frowning Tara: Bhrkuti Tara / Tro Nyer Yo We Drolma. Painting by V.V. Sapar. Wrathful emanations are symbolic of power.
Power or Rite: Her rite is the protective circle
Seed syllable AH TA
Colour: black
Number of arms: 6
Peaceful or wrathful: wrathful
Praise
Homage to you who strike the ground with the palm of your hand
And trample it with your foot;
With a wrathful, wrinkled face and the sound of HUM,
You subdue all seven levels of the world.
Mantra:
OM TARE TUTTARE TURE VAJRA MAHA SARA YE BHAY MEM KURU SOHA
Around the world, many people begin and end their day with Tara’s twenty-one praises. This practice has been credited with many benefits, including protection from harm, prosperity, and swift progress on the path of enlightenment.
It can be beneficial to chant this in the world’s oldest known language—Sanskrit. The nuances of this practice, the originating sounds, is similar to mantra practice. In Sanskrit:
Namas tri tattva vinyasa
shiva shakti saman vite
graha vetala yakshaugha
nashani pravare Ture
णमस तृ तत्त्वा विन्यस
शिवा शक्ती समन विते
ग्रहा वेतला यक्षौघ
नशनीप्रवरेटुरे
21 Praises to Tara in English
The praises do lose some of the “mystery” and intensity and sheer sound-power in English, but the intention and praise is maintained. Many people chant the praise in English:
1 Homage to you, Tara, the swift heroine,
Whose eyes are like an instant flash of lightning,
Whose water-born face arises from the blooming lotus
Of Avalokiteshvara, protector of the three worlds.
2 Homage to you, Tara, whose face is like
One hundred full autumn moons gathered together,
Blazing with the expanding light
Of a thousand stars assembled.
3 Homage to you, Tara, born from a golden-blue lotus,
Whose hands are beautifully adorned with lotus flowers,
You who are the embodiment of giving, joyous effort, asceticism,
Pacification, patience, concentration, and all objects of practice.
4 Homage to you, Tara, the crown pinnacle of those thus gone,
Whose deeds overcome infinite evils,
Who have attained transcendent perfections without exception,
And upon whom the sons of the Victorious Ones rely.
5 Homage to you, Tara, who with the letters TUTTARA and HUM
Fill the (realms of) desire, direction, and space,
Whose feet trample on the seven worlds,
And who are able to draw all beings to you.
6 Homage to you, Tara, venerated by Indra,
Agni, Brahma, Vayu, and Ishvara,
And praised by the assembly of spirits,
raised corpses, Gandharvas, and all yakshas.
7 Homage to you, Tara, whose TRAT and PHAT
Destroy entirely the magical wheels of others.
With your right leg bent and left outstretched and pressing,
You burn intensely within a whirl of fire.
8 Homage to you, Tara, the great fearful one,
Whose letter TURE destroys the mighty demons completely,
Who with a wrathful expression on your water-born face
Slay all enemies without an exception.
9 Homage to you, Tara, whose fingers adorn your heart
With the gesture of the sublime precious three;
Adorned with a wheel striking all directions without exception
With the totality of your own rays of light.
10 Homage to you, Tara, whose radiant crown ornament,
Joyful and magnificent, extends a garland of light,
And who, by your laughter of TUTTARA,
Conquer the demons and all of the worlds.
11 Homage to you, Tara, who are able to invoke
The entire assembly of local protectors,
Whose wrathful expression fiercely shakes,
Rescuing the impoverished through the letter HUM.
12 Homage to you, Tara, whose crown is adorned
With the crescent moon, wearing ornaments exceedingly bright;
From your hair knot the buddha Amitabha
Radiates eternally with great beams of light.
13 Homage to you, Tara, who dwell within a blazing garland
That resembles the fire at the end of this world age;
Surrounded by joy, you sit with your right leg extended
And left withdrawn, completely destroying all the masses of enemies.
14 Homage to you, Tara, with hand on the ground by your side,
Pressing your heel and stamping your foot on the earth;
With a wrathful glance from your eyes you subdue
All seven levels through the syllable HUM.
15 Homage to you, Tara, O happy, virtuous, and peaceful one,
The very object of practice, passed beyond sorrow.
You are perfectly endowed with SOHA and OM,
Overcoming completely all the great evils.
16 Homage to you, Tara, surrounded by the joyous ones,
You completely subdue the bodies of all enemies;
Your speech is adorned with the ten syllables,
And you rescue all through the knowledge-letter HUM.
17 Homage to you, Tara, stamping your feet and proclaiming TURE.
Your seed-syllable itself in the aspect of HUM
Causes Meru, Mandhara, and the Vindhya mountains
And all the three worlds to tremble and shake.
18 Homage to you, Tara, who hold in your hand
The hare-marked moon like the celestial ocean.
By uttering TARA twice and the letter PHAT
You dispel all poisons without an exception.
19 Homage to you, Tara, upon whom the kings of the assembled gods,
The gods themselves, and all kinnaras rely;
Whose magnificent armor gives joy to all,
You who dispel all disputes and bad dreams.
20 Homage to you, Tara, whose two eyes – the sun and the moon –
Radiate an excellent, illuminating light;
By uttering HARA twice and TUTTARA,
You dispel all violent epidemic disease.
21 Homage to you, Tara, adorned by the three suchnesses,
Perfectly endowed with the power of serenity,
You who destroy the host of evil spirits, raised corpses, and yakshas,
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Josephine Nolan
Author | Buddha Weekly
Josephine Nolan is an editor and contributing feature writer for several online publications, including EDI Weekly and Buddha Weekly.
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